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New Oral Weight Loss Drug. Is it any good?
If you've been following the world of weight loss medicine, you've probably heard of Ozempic, Wegovy, and Zepbound. These medications…

Can a Full-Body MRI Scan Find Cancer Before You Feel Sick?
I get this question a lot from my patients. Some have done it, many others haven't. So what's the right…

The Silent Shift: Colorectal Cancer Is Now the #1 Cancer Killer in Adults Under 50
If you are between the ages of 20 and 50, there is a cancer that your doctor may not have…

The FDA’s New Food Guidelines: A Step in the Right Direction
The dietary landscape is shifting again. The FDA has introduced new food guidance that inverts the traditional pyramid, and while…

Breastfeeding and GLP-1 Medications
GLP-1 Medications and Breastfeeding: What New Moms Need to Know As a physician, I'm seeing more new mothers asking about…

PrEP in Jacksonville: Your Confidential Path to HIV Prevention
Discreet HIV Prevention Services Through House Calls & Telehealth in Jacksonville, FL At Jacksonville Concierge Medicine, we believe that protecting…

What Your Running Shoes Might Be Hiding From You About Injury Risk
If you're one of the countless Jacksonville residents who lace up your running shoes regularly—whether you're training for the Gate…

New “K” Flu Variant Spreading: What Jacksonville Residents Need to Know This Holiday Season
As we head into the holiday season, a new flu strain is making headlines—and making its way through Florida. Here's…

Osteoporosis Screening: What You Need to Know to Protect Your Bones
Osteoporosis is often called the 'silent disease' because most people don't know they have it until they break a bone.…

Pickleball has seen a drastic increase in eye injuries: Here is how to protect yourself
Pickleball has become America's fastest-growing sport for the fourth consecutive year, with nearly 20 million players across the United States.…

The Life-Saving Power of a 15-Minute Walk: New Research Reveals the Secret to Longevity
How you walk matters just as much as how many steps you take If you're like most Americans, you've probably…

The Perfect Partnership: How Concierge Medicine and High Deductible Health Plans Work Together
If you've been exploring healthcare options in Jacksonville, you may have wondered whether concierge medicine—also known as direct primary care…

Why You’re Always Tired: Understanding Iron Deficiency
Do you feel exhausted all the time, even after getting enough sleep? You might be low on iron. Iron deficiency…

Why Paying Cash for Your Labs May Be the Smarter Choice Than Using Insurance
When your doctor orders lab work, you probably assume your insurance will cover it — but that’s not always the…

The Latest on Weight Loss Medications: What You Need to Know
In recent years, we’ve seen an exciting wave of new research and treatment options for weight management. New medications are…

New Study: A Guided Healthy Lifestyle Plan Can Sharpen Your Mind as You Age
Exciting new research shows that a structured plan for healthy living can make a real difference in keeping your mind…

How Alcohol Disrupts Your Sleep Cycle
Have you ever enjoyed a couple of glasses of wine or beer in the evening, only to wake up the…

How to take your blood pressure at home
How you take your blood pressure is very important. If you don't take your blood pressure correctly, then the numbers…

What is Concierge Medicine?
What Is Concierge Medicine? A Personalized Approach to Healthcare In today’s fast-paced healthcare system, many patients feel like just another…

What is Internal Medicine?
This is a common question I get from people who have never seen an Internal Medicine Doctor (Internist) before. Many…

How light regular exercise can prevent certain cancers
A new study from across the pond (in the UK) has finally examined how light or moderate exercise can reduce…

Is that spot skin cancer? How to perform a skin self-exam
Skin cancer is the most common cancer in the US, and anyone can get it. When caught early, skin cancer…

Dangers of Ibuprofen (NSAIDs) when dehydrated
Why taking Ibuprofen and medications like that can cause damage to your kidney when you are dehydrated

Have you ever wondered why your nasal spray didn’t help your allergies?
Your doctor likely never told you how to spray Flonase and if you don't do it correctly. It won't work!
