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Why Paying Cash for Your Labs May Be the Smarter Choice Than Using Insurance

When your doctor orders lab work, you probably assume your insurance will cover it — but that’s not always the…

3 tubes that are used to collect blood for labwork
October 6, 2025

The Latest on Weight Loss Medications: What You Need to Know

In recent years, we’ve seen an exciting wave of new research and treatment options for weight management. New medications are…

A lady injecting her stomach with a weight loss injection pen
September 17, 2025

New Study: A Guided Healthy Lifestyle Plan Can Sharpen Your Mind as You Age

Exciting new research shows that a structured plan for healthy living can make a real difference in keeping your mind…

3 older adults attending an excercise class. 2 women up front are resting on inflattable exercise ball. They are talking to each other
September 3, 2025

How Alcohol Disrupts Your Sleep Cycle

Have you ever enjoyed a couple of glasses of wine or beer in the evening, only to wake up the…

a man laying in bed sleeping with a beer bottle empty on a pillow
August 19, 2025

How to take your blood pressure at home

How you take your blood pressure is very important. If you don't take your blood pressure correctly, then the numbers…

a person having their blood pressure taken with a blood pressure of 109 over 78.
August 9, 2025

What is Concierge Medicine?

What Is Concierge Medicine? A Personalized Approach to Healthcare In today’s fast-paced healthcare system, many patients feel like just another…

doctor bag setting on the table
August 6, 2025

What is Internal Medicine?

This is a common question I get from people who have never seen an Internal Medicine Doctor (Internist) before. Many…

draw of the heart and lungs
July 26, 2025

How light regular exercise can prevent certain cancers

A new study from across the pond (in the UK) has finally examined how light or moderate exercise can reduce…

a man and a woman walking on the beach
July 20, 2025

Is that spot skin cancer? How to perform a skin self-exam

Skin cancer is the most common cancer in the US, and anyone can get it. When caught early, skin cancer…

a woman sitting with a doctor holding a magnifying glass looking at her right cheek looking for skin cancer
July 12, 2025

Dangers of Ibuprofen (NSAIDs) when dehydrated

Why taking Ibuprofen and medications like that can cause damage to your kidney when you are dehydrated

June 25, 2025
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